"When you step off the mat, keep your tongue in savasana - no matter how great the challenge - part of Ahimsa (non-violence) is how we talk to ourselves and each other."

The Guru Inside

 

SF Yoga & Yoga on the Road:

www.yogatreesf.com (San Francisco)
www.itsyoga.net (San Francisco)
www.forrestyoga.com
www.krystalspa.com (Los Angeles)
www.allpeopleyoga.com (Indianapolis)
www.atoneyoga.com (Phoenix/Scottsdale/Grayhawk)
www.jimmyyoga.com (Fort Lauderdale - Jimmy Barkan)
www.prajnayoga.net (Santa Fe - Tias Little)
www.mokshayoga.com (Chicago)
www.chichesteryoga.com (Chichester, NY)

Suggested Readings:

Anatomy of the Spirit, The 7 Stages of Power and Healing, Caroline Myss
Only Don't Know, Selected Teaching Letters of Zen Master Seung Sahn, Seung Sahn
Energy Anatomy: The Science of Personal Power, Spirituality, and Health, Caroline Myss
Light on Yoga, BKS Iyengar
The Tree of Yoga, BKS Iyengar
Yoga Sutras, Patanjali
The Four Agreements, Don Miguel Ruiz
The Power of Intention, Dr. Wayne Dyer
The Power of Now, Eckhart Tolle
Hatha Yoga Pradipika, Swami Maktibodhananda
Touched by Fire, Pandit Rajmani Tigunait
Buddhism Plain & Simple - The Practice of Being Aware, Right Now, Every Day, Steve Hagen
Seeking the Heart of Wisdom, Jack Kornfield & Joseph Goldstein
When Things Fall Apart, Pema Chodron

Resources:

Astrological/Psychic Readings - Tosha Silver - www.toshasilver.com
Massage - Points of Light - Mark Haviland - onthepoints@hotmail.com
Facials/Skincare - Nanskin - www.nanskin.com
Photography - Wendy Yalom - www.wendykyalom.com
Interior Design - Joe Thompson - www.jounetsudesign.com
Yoga Instructor/Bodyworker - Jennifer Andrus - www.projectdelightenment.com
Bodyworker - Mike Lane - 408-688-7754 - courseboundary@gmail.com
Chiropractic - Brian Rizzo, D.C. - 415-621-5772 - www.gorman-rizzo.com
Honey - Fresh from bees farmed in Noe Valley - Maggie 415-826-1250
Meditation Group - Dharma Punx - www.dharmapunx.com
Music / Activism - Michael Franti & Spearhead - www.spearheadvibrations.com

Great Eats:

Samovar Tea Lounge
Herbivore
Cafe Gratitude
Indian Oven
Naan N Curry - 415-664-7225

and when the sweeties come callin' ...
Mitchell's Ice Cream
Noe Valley Bakery